Living to Thrive with Cancer

Awaken Your Innate Wisdom

Kathryn White Season 4

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Did you know that you already have wisdom inside of you to support yourself? Accessing your inner wisdom can be part of your healing process. Once you learn how to access these parts of yourself you can start to navigate your own healing journey.

Join me in Episode 4.10 as I welcome my Guest Brenda Staat-Tomlinson as she shares her experience and how accessing her innate wisdom has become the foundation of the support she offers to others in their healing. Brenda is a passionate holistic healer dedicated to guiding individuals on their profound journeys of self-discovery, healing personal growth, and the gentle embrace of life’s inevitable transitions, including grief. Her mission is to empower you to awaken your innate wisdom, heal your mind, nourish your body, and nurture your soul, even in the face of life’s most profound challenges. Tune in on Spotify, Apple Podcasts, Audible or on the website. I would love for you to leave a review to help others find the podcast so they can feel supported too.

Learn More About Brenda

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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TikTok: https://www.tiktok.com/@bst.energyhealer

Instagram: https://www.instagram.com/brendastaattomlinson/

Learn more about Kathryn

Living to Thrive with Cancer: a holistic guide to living with cancer is now available! Get your copy today! You can work with me through programs, or coaching to start your path to thriving with cancer

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Download here: https://kathryn-white-cancer-coach.kit.com/anxietyworkbook

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My Book

Living to Thrive with Cancer: A Holistic Guide to Living with Cancer
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https://a.co/d/drFeapW

Let’s Connect

Website: https://www.kathrynwhite.coach
Instagram: @kathrynwhitecancercoach

I would love to hear from you. Send your message to hello@kathrynwhite.coach